We all know how hard it is going through breakup, you are feeling pain and desperate. Particularly if you liked the person most.
Life can appear as if if you can’t love once more, or move on.
But life isn’t like that you still can get up on your feet again and be a much better person, brighter and stronger.
I will say some things that you just will begin doing to heal from this sorrow that you feeling begin affectionate yourself through this healing journey.
- Sit with yourself and settle the fact that you just are hurt:
You ought to be patient with yourself, and this process is absolutely huge because if you’re feeling loneliness or Sadness or disappointment or no matter. It’s never aiming to leave us until you sit and be honest to yourself and love yourself through that feeling and tell yourself that you got to settle the fact that you just are being affected psychologically to get rid of it because basically what you’re doing is you’re just suppressing your feelings. The healing process begun when you accept the fact that you are hurt.
If you keep stuck in pain and disappointment and you think that that this feeling is WHO you’re then you are going to remain stuck in it.
And therefore the truth is your feelings don’t seem tobe WHO you’re.
- Cut contact with him:
Keep your distance from him, and unfriend him from Facebook or thus social media; so you wouldn’t see his posts that may cause you remember him or think about texting him; delete all his pictures, anything that can remind you about him.
- Take care of yourself and try to find yourself:
After a breakup you may stop caring about yourself and feeling lazy about doing things you used to do, try to motivate yourself, try to find yourself by doing several activities like sports, going to concerts, cook , try to keep yourself busy all the time.
- Hang out with friends and have fun :
I don’t advice you to stay at home and feeling bad the whole day, you should enjoy your life, go out with your girlfriends for shopping or dancing. Explore new places and food, attempt to meet new people and hear from their experiences.
- Don’t rush to a replacement relationship:
Try at the period of breakup, to acknowledge your thoughts and recognize what you want from a partner, this can save you from another grief.
- Connect yourself with nature :
Nature could be a place wherever you will be able to throw off all the negativity you had through your breakup and clear your mind and get positive energy. Travel to a soothing place to seek out yourself, observe how beautiful life is, perceive the wonder of being single, and appreciate the beauty of nature.